Rose is a certified Forrest Yoga instructor. Years of dancing and yoga provide her with the ultimate background for teaching the most luscious and exhilarating classes. As a Forrest Yoga teacher, Rose's classes evolve around movement in a pain- and injury free way. Her practice is challenging and unique, leaving you energized and ready to take on anything.
Working for one of Dublin's tech companies herself, Rose finds that yoga is essential to offset the stress associated with corporate life and balance the intellectual aspect with the physical. Being able to share the benefits of yoga is what energizes her!